Category: Health

Tear-jerking topics are well-trodden territory for television and movies. When beloved characters die, break up or go through hardships, devoted fans often find themselves bawling in front of their …

Your circulatory system, which propels blood throughout your body, is a work of art. But sometimes it can go awry and cause blood clots, which can be life-threatening. One …

As nights get shorter and colder, you’ll find yourself getting closer and closer with germy colleagues, mouth-breathing commuters, and your super-affectionate extended family. Oh, and all those holiday get-togethers? …

Going low on sodium Paul Velgos/shutterstock If you’ve ever had high blood pressure, you were probably told to cut down or stop consuming sodium. But a new study from …

Japan kazoka/ShutterstockJapanese cuisine’s heavy emphasis on soy, fish, and sea vegetables, provides a solid foundation of nutrition, starting with the morning meal. “Traditional Japanese breakfasts consist of rice, vegetables, …